Logo

Why is fitness important?

Last Updated: 26.06.2025 13:32

Why is fitness important?

I’m back after a long hiatus.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

For overall well being of yourself - physically , mentally , spiritually.

Jack Betts, ‘Spider-Man’ Actor and Spaghetti Western Veteran, Dies at 96 - Variety

I know , I know.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why do I get spun and then want big fat cocks to suck?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

That’s what fitness does to you!

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

How did the Nazis figure out whether a person or community is 'Aryan' or not?